Workshop Description
This workshop is for you if:
You understand how and why diaphragm breathing is important but struggle to put it into practice in daily activity and exercise.
What's Inside:
- Unlimited access to the replay and content inside
- Applying the concepts of diaphragm breathing the pelvic floor to heavy lifting and complex movements
- Learning how to progress improving your strength while being mindful of your pelvic floor
- Practicing alongside us during the workshop in basic strength lifts and hear questions by participants
- Live Q&A at the end of the workshop
Terms & Conditions
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Customer Support:
If you have any questions or concerns, feel free to contact us at: [email protected]