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Take a deep dive into the many questions and answers of Pelvic Floor Health! If you find something helpful, like, and share. If you have other questions, reach out to me on my contact page

Connect
TO THE BLOG

Take a deep dive into the many questions and answers of Pelvic Floor Health! If you find something helpful, like, and share. If you have other questions, reach out to me on my contact page

Don't Lift Heavy With Prolapse! Jun 10, 2024

Sike! Did you think I was serious?

This is the mainstream advice on the internet and often unfortun...